At dawn Tarifa is full of light although some days it is cloudy at first hour but the sky always opens during the morning. The first thing to do is have breakfast. In tarifa the typical breakfast based on orange juice, toast with olive oil and natural tomato with serrano or iberico ham.
In the old town you will find "cafeterias" with breakfast for all tastes and prices.

If you are a sweet tooth, the Bernal pastry shop in La Calzada, next to the church of San Mateo, offers different types of coffee and cakes of all kinds with Arab influence. On Calle Virgen de La Luz there is the La Tarifeña pastry shop, also very famous for "los tranvias", the nougats, Pan de Cádiz and the roscos de Reyes.

After the beach and at lunchtime at a restaurant on the beach as :

Aqua	Chiringuito in Los Carriles Los Lances beach, Kitesurfing area
Waves	Chiringuito Restaurant Los Lances Beach, Kitesurfing area
Bibo	Chiringuito Restaurant Valdevaqueros Beach
Tumbao	Chiringuito Valdevaqueros beach
Carbones	Chiringuito Los Lances beach
Cafe del Mar	Paseo Maritimo Tarifa, Los Lances beach
Chiringuito	Oeste Isla de Tarifa , Los Lances beach
Azul	desayunos Calle Batalla del Salado Tarifa
Churreria	Calle Sancho IV , La Calzada
Tangana	Chiringuito Valdevaqueros beach
Club IO	Chiringuito Valdevaqueros beach
3 mares	Chill out hotel en Valdevaqueros
Explora	Chill out en Valdevaqueros
La Tribu	Chill out en Casa de Porros, Valdevaqueros
Balneario	Chiringuito Los Lances beach
Malibú	Paseo Maritimo Tarifa, Los Lances beach
Arte Vida Hotel	Chill out Los Lances beach
Demente	Chiringuito Los Lances beach